Access Premium Content
A wide variety of practice videos and mini courses are included with your patronage.
Movement for Healing
Patrons have access to a huge library of practices to improve movement, reduce pain and decrease sensitivity
Experiential Anatomy
Deepen your understanding of anatomy with a special collection of experiential anatomy practices.
Mini Courses
Dive into special topics like, self care and Yin foundations with included mini courses.
Connect and Learn
Ask questions or get guidance anytime in private forums for chronic pain and more.
The Shift School
Patron Membership
Your patronage keeps the invaluable content on The Yin Yoga Podcast coming! As a thankyou, you will have access to my huge library of practices as well as in depth mini courses and support via private forum.
FAQ
That’s what the Shift School is all about. Pain is a necessary part of the human experience. But pain that steals your future, that disrupts your peace is not normal. Science tells us that there are MANY things that we can do to overcome chronic pain. The Shift School draws from the best, most recent evidence to provide wholistic tools for healing. Private and group coaching are also available. Contact Mandy for more information
Yes it is! You will be billed $15/month until you cancel your Patron membership. You may cancel at anytime. Once you have cancelled though, your access to the practice library, courses and support forums will be revoked.
Yes! You can cancel your patronage at any time. Simply click your name on the top right, click membership at the bottom and cancel there. Please note: We are not able to make refunds for unwanted renewals. If you cancel after you are billed, you will keep access till the end of the month you have paid for.
The practice library is a treasure trove of Yin, Vinyasa, mindfulness, and breath work. You will find practices to reduce sensitivity associated with pain conditions, experiential anatomy, strength and fitness and more.
Patrons can access my two most popular mini courses, Self Care for Chronic Pain and Intro to Yin Yoga Foundations within their patron portal.
You can ask questions anytime in the Yinthusiasts group forum or the self care for chronic pain forum. If you need technical assistance or have questions about your patron membership, you can reach out to mandy@theshiftschool.com
After registration, we will send you a link with your login information. Anytime you want to access your premium content, just navigate to theshiftschool.com and login!